Welcome to the Edge of Excellence – Jean “Kicks” Lane’s Taekwondo and Fitness Hub

Dive into the dynamic world where the spirit of Taekwondo meets the transformative power of fitness! Jean “Kicks” Lane, an acclaimed Taekwondo champion and revered fitness blogger, has created a unique space for enthusiasts and warriors at heart. Nestled in the vibrant suburbs of Los Angeles, our studio isn’t just about martial arts; it’s a sanctuary where discipline meets passion, and strength meets flexibility.

Whether you’re aiming to conquer your next tournament or simply seeking to elevate your fitness journey, you’ve found your tribe. With a rich history of martial arts excellence and a forward-thinking approach to fitness, Jean and the team offer an unparalleled experience that’s as empowering as it is exhilarating.

Explore. Train. Conquer. Join us on a journey where every kick, every leap, and every breath takes you closer to your ultimate self.

Everything About Martial Arts

  • Kickboxing Vs Taekwondo
    Taekwondo and kickboxing are two of the world’s most widely practiced martial arts, each boasting its own distinct techniques, styles of training, competitive structures, philosophical foundations, cultural influences and techniques. Both offer great workouts while teaching self-defense skills as well as creating a sense of discipline and accomplishment – when selecting which martial art to pursue it’s important to consider your personal goals and preferences before…

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  • Taekwondo Stances
    Stances play an essential role in Taekwondo. They allow for greater power in attack and defence while providing a solid platform from which the martial artist can work from. A proper stance can make techniques effective; an improper one could render them weak or even unsuccessful. There should also be consideration given to positioning of legs, arms and hands when taking a stance. Taekwondo employs various…

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  • What is a Taekwondo Uniform Called?
    Taekwondo uniforms, also known as doboks, combine two Korean words – do (meaning way), and bok (clothing). Though similar to judo gis, doboks differ considerably as they combine both functionality and fashion into modern training garments that incorporate elements of traditional Korean attire into the design. Doboks consist of pants, jacket, and belt; their color usually signifies their rank in Taekwondo. Students receive ranks from their…

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  • ITF Taekwondo Vs WTF Taekwondo
    Many in TKD don’t understand the distinctions between ITF and WTF taekwondo, which is unfortunate since this leads them to assume WTF is some sort of inferior version of TKD when, in actuality, it is simply a sports organization which regulates competitions and rules for member Schools such as Kukkiwon – it has nothing to do with style itself; similar to trying to compare ATA Karate…

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  • What Martial Arts Does Batman Know?
    There’s no denying Batman is one of the finest martial artists in the DC Universe. He has amassed over 127 different forms of martial arts and been widely considered one of the world’s premier fighters. A master in Strength, Speed, Agility, and Pure Power; an expert with bows, crossbows and blowguns as projectile weapons; as well as being an exceptional marksman capable of shooting from any…

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